Physiotherapy
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Our Physiotherapist:-
Physiotherapy can help you to return to a painfree, fully functional lifestyle that you had prior to your symptoms starting. You will be given an exercise programme which you will be advised to continue to prevent the problem from re-occurring.
What Conditions Can it Help?
•Muscle or joint pain/stiffness
•Golfers or Tennis Elbow
•Arthritis or Osteoporosis
•Chronic Pain
•Tendonitis
•Headaches
•Back or neck pain ie prolapsed discs or trapped nerves
•Sports injuries
•Sciatica
•Frozen shoulder
•Acupuncture
•Women’s Health
•Post operative surgery ie following an arthroscopy.
•Myofascial trigger points
•Muscle spasm and inflexibility
What types of treatment can I expect to receive?
Following the initial assessment treatment a wide range of treatment techniques are offered and these may include:
•Joint mobilisation to reduce stiffness and improve circulation to the area.
•Soft tissue techniques/massage to reduce muscle spasm, scar tissue, improve muscle length.
•Electrotherapy - Ultrasound, TENS machine for pain relief and to facilitate your body's own healing process.
•Acupuncture for excellent quick yet maintained pain relief.
•Exercise rehabilitation programme to maintain the benefits you gain from the physio treatment.
•Advice on injury prevention and self management to prevent symptoms from re-occurring.
•Ergonomic advice for your work and daily living ie driving, housework etc.