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 Practitioner Articles 


Beat Depression

with Reflexology

Natural Health Consultancy

Complementary Therapy Clinic

Crowthorne Berkshire

 
 
If you are one of many people suffering from depression, then the following symptoms may sound very familiar to you. Sleepless nights, worrying, anxiety, little energy, irritability and a feeling that everything is getting too much, but also digestive problems such as IBS, stress and headaches could be related to depression.
Reflexology is a natural, non-invasive therapy that treats pressure points usually on feet, but also on hands. It is deeply calming and relaxing and helps the body to rebalance and heal itself.
During a Reflexology session, which lasts about 50-60 minutes, all areas of the body will be treated through the feet. These treatments can have a very profound effect on the body’s hormone balance and the effects of a treatment can be: much improved sleep and a general feeling of well-being and calmness. Often people report to be feeling much more positive and to be gaining a new perspective on live.
Depression is a condition with many levels and very individual symptoms, so why not give me a call to discuss if Reflexology could help YOU get on with your life!   Come and see either  Sabine Jutla & Linda Cooke.