If you are one of many people suffering from depression, then the following symptoms may sound very familiar to you. Sleepless nights, worrying, anxiety, little energy, irritability and a feeling that everything is getting too much, but also digestive problems such as IBS, stress and headaches could be related to depression.
Reflexology is a natural, non-invasive therapy that treats pressure points usually on feet, but also on hands. It is deeply calming and relaxing and helps the body to rebalance and heal itself.
During a Reflexology session, which lasts about 50-60 minutes, all areas of the body will be treated through the feet. These treatments can have a very profound effect on the body’s hormone balance and the effects of a treatment can be: much improved sleep and a general feeling of well-being and calmness. Often people report to be feeling much more positive and to be gaining a new perspective on live.
Depression is a condition with many levels and very individual symptoms, so why not give me a call to discuss if
Reflexology could help YOU get on with your life! Come and see
Linda Cooke.