Holistic Massage & Swedish Massage at Natural Health Consultancy Complementary Therapy Clinic Crowthorne Berkshire |  |
Massage is an extended form of the instinctive touch that we give to loved ones when they have hurt themselves or when we are worried about them. When a child falls over you instinctively give them a magic rub to make it better. Massage is based on the same principle.
Holistic or Swedish Massage is a deep, intensive massage which uses a combination of pressure movements to speed up the body’s metabolism and slow, gentle movements/strokes that have a soothing effect, calming the nerves and helping create a state of relaxation. It rebalances our bodies, and removes every day stress. It takes away all that tension that you muscles hold, which draw toxins to them.
Some of the many benefits include increased circulation to all parts of the body, improved skin condition, better muscle tone and release of mental stress. Massage can help reduce and remove both physical problems and can also be beneficial to our emotional and social well being too. Holistic or Swedish Massage can be used for energy boost, self-esteem or even a spiritual uplift.